Learn to keep calm under pressure and recover from setbacks effectively.
Build your self-belief, reflect on your strengths and progress your development areas.
Enhance your focus to ensure you are looking where you need to at all times; avoid distractions in - and out of - sport.
Take your performance assessment to new highs, understanding where you thrive and making changes to benefit your performance further.
Discover your purpose and unlock passion to ensure you stick to new habits and routines.
Consultancy support is tailored to focus on your needs, providing a safe and non-judgmental space where you can express yourself freely, gain clarity on your goals and improve your performance. The content, frequency, and duration of each session are customised to meet your specific requirements.
Workshops offer practical and engaging ways to introduce groups to various sport psychology topics and techniques. These interactive sessions encourage active participation, rather than passive listening. Additionally, workshops provide an opportunity to learn mental skills and foster team unity.
I can deliver formal presentations and speeches to various audiences, including sport, business and education sections.
Working with Ryan allowed me to execute my Ironman race to the max of my ability. He helped me break down the process and gave me solutions to areas I was concerned about. Having these mental coping mechanisms allowed me not only to execute the race plan but also enjoy it along the way. Previously I’d allowed race anxieties to get the better of me but with Ryan’s help I was able to deploy methods which helped maximise my performance on the day.
Triathlete
Ryan has introduced and implemented new and essential Sport Psychology techniques to our club. His intervention has truly been transformational and the results on and off the ice are a testament to his great expertise
Chairman, Bradford Bulldogs Ice Hockey ClubBradford Bulldogs Ice Hockey Club
Working with Ryan has enabled me to approach my job with a clear mind, helping me to view situations differently. I've also applied things from the sessions to my life outside my sport... Very highly recommended
Professional FootballerEnglish Football League One
Ryan understood my needs and wants from support straight away. Sessions were filled with helpful information, and it was all relevant to my sport!
Everything we discussed leading up to the competition ended up happening... I was able to remain calm and positive, and delivered my best performance to date. Thank you Ryan.
AndyProfessional Golfer